About Tracey Lindsay

Hi, I’m Tracey.

I know what it feels like to lose yourself in the chaos of motherhood and life transitions. When I became a mum, my whole identity shifted overnight. I wasn’t just “me” anymore. Like many women, I felt overwhelmed, not depressed, but deeply changed.

That experience pushed me to explore counselling, coaching, and personal development, and now I help other women (especially mums) find clarity, confidence, and themselves again.

Here on the blog, you’ll find tools, insights, and encouragement to navigate change, let go of the noise, and focus on what truly matters to you.

Want to know more about my story? Read my full journey here.