Reignite Your Idenity.

Redefine Your Life.

A personal development membership hub for women 30+ who are done just surviving and ready to grow into the most aligned, lit-up version of themselves - with support, structure, and real transformation.

You’re Not Broken. You’re Just Burnt Out, Bored, or Both.

You’ve ticked all the boxes! Career, family, relationships - but somehow, you got lost in the mix.

You feel like you should be grateful (and you are), but deep down... something’s missing.

You're not alone. And you're not too late. This is where your next chapter begins.

Built for Real Life

Short, impactful modules, journaling prompts, and mindset tools that fit into busy schedules.

Fortnightly Group Coaching Sessions

Live calls to reflect, reset, and refocus. Ask questions, get unstuck, and leave with clarity and direction.

Private Community

No noise. No comparison traps. Just real women supporting each other through growth, grit, and glowing up.

The Flamework Pathway

A clear roadmap from stuck and scattered to confident and on fire. You’ll move through at your own pace.

Guest Experts

New content drops each month tackling things like identity, boundaries, relationships, friendships, self-doubt, guilt, and more.

Support Between Sessions

Whether you’re between therapy, craving connection, or just need a boost - this space keeps you going between the big moments.

Ready to IGNITE? Let’s Go!

IGNITE & GROW MEMBERSHIP

$99

PER MONTH

This is the space for real change, real women, and real support - no fluff, no pressure, just progress.

Bite-Sized Growth Modules: Short, powerful lessons designed for busy women. No fluff, no filler - just practical tools you can use right away (and actually finish).
Members Only Content: Get access to exclusive guest masterclasses, expert sessions, and deep-dive resources that help you grow in real life - not just in theory.
Non-Judgmental Community: Surround yourself with women who get it. This is your space to be seen, supported, and celebrated - no shame, no comparison traps. None of that is tolerated in the Ignite Lounge.
Fortnightly Group Coaching Calls: Live calls with real talk. Bring your questions (because usally others have the same questions), share your wins, and work through roadblocks with personalised support.
Can’t make it live? No stress. Every call is recorded and uploaded to your member hub so you can catch up anytime. You can also drop your questions in the community and still get them answered.

The doors are open! Don't miss your chance to get exclusive access to this community and finally light up your life!

IGNITE the signature FlameWork

You Bring the Match. We’ll Build the Fire.

FIRE EXTINGUISHER - You learn quick methods to pause, recalibrate, bounce back and regulate with tools that stick.

INFERNO - You own your identity, explore more growth options and create a life aligned and embodied with the new you. (Guest Masterclasses)

BLAZE - You build confidence, create boundaries, and make moves that matter.

FLAME - You set intentions and start taking up space

SPARK - You start exploring what lights you up again (hello, forgotten passions).

EMBER - You’re tired, flat, and questioning what you even want. We meet you, and start here.

Who is Tracey Lindsay

Hi, I’m Tracey - mum of two, coach, and straight-talking counsellor here to help women stop putting themselves last.

If you’ve ever felt like you’re holding everything together on the outside but losing yourself in the chaos inside! I see you. I’ve lived that life! Burnt out, stuck on autopilot, wondering if this is just how it’s going to be. It doesn’t have to be.

Through a mix of real talk, deep mindset work, and grounded tools from counselling, coaching, NLP, hypnosis and timeline therapy, I help you come back to yourself, the real you! Not the version that’s running on guilt, exhaustion and people-pleasing.

This isn’t a quick fix. It’s a reconnection.

It’s about growing confidence, making aligned choices, and finally becoming the woman you keep putting on hold.

Whether you're navigating motherhood, a midlife identity shift, or just need a supportive kickstart - I’m here for the glow-up that actually lasts.

I show up like a fire starter for women who have lost their spark!

This is for you if:

You’ve hit a point where something has to change - but you don’t know where to start

You’re craving something just for you - not for your partner, not for your kids, not for your boss. Just. For. You.

You’re ready to stop talking about change and actually do the the thing! Even if it’s one small spark at a time.

You want real personal growth, but it has to fit in with your life and you struggle commiting to a structured program

You're craving real connection, clarity and confidence

You're done with surface-level stuff, 3 month commitments, more homework and more to-do lists. You want tools, support, and progress in YOUR time

Youre ready to IGNITE and grow, even if its a little messy at first

This is NOT for you if:

❌ You’re looking for a quick fix or one-size-fits-all advice

❌ You want someone to do the work for you

❌ You’re not open to self-reflection, change, or being gently challenged

❌ You're not open to hearing other women’s stories or sharing a little of your own (because real growth doesn’t happen in isolation).

❌ Vulnerability feels like a dirty word and you’d rather hide behind perfection than get real.

❌ You’re sure you don’t need any help — but hey, if you scrolled this far, maybe you’re curious after all.

❌ You want to keep doing everything alone and avoid anyone calling you in on your stuff.

❌ You’re not ready to get uncomfortable, make mistakes, and actually grow (because that’s what this is).

cLIENT tESTIMONIALS

"She can help you realise your full potential"

"I reached out to Tracey as a life coach at a time in my life where I was feeling extremely lost and highly emotional. I can't even begin to describe how much Tracey had helped me put the pieces of my life back together. It was a lot of work and self reflection but I was here for it. She can help change your mindset, realise your full potential, and work towards your dream life whatever that may look like. Tracey, thank you from the bottom of my heart."

- Elly

"Love her energy and vibe"

"When I met Tracey, I felt instantly at ease and when she started her coaching business I couldn't wait to jump on board. She helped me to set some clear goals with my business and identify the blocks I had in relation to being seen in my business. She gave me simple strategies that helped me move past my own stuff and move forward in life and business. Love her energy and her vibe and highly recommend working with Tracey in some capacity"

- Lynn

"Helped me put the pieces of my life back together"

- Kate

Still have questions? Email me here (I promise it's me on the end and I will reply)

STILL NOT SURE?

Frequently Asked Questions

You have quesstions? We have answers (if we don't seriously email us [email protected])

What exactly do I get each month?

On-demand growth modules that actually fit into your life

Live group coaching calls (fortnightly)

Exclusive content like guest expert interviews + member-only podcasts

Access to a supportive, non-judgemental community

Discounted 1:1 coaching sessions with me (Tracey) And more juicy stuff as we keep building.

What if I can't make the live calls?

No stress! I get it, life is busy! Don't worry, all calls are recorded and uploaded into your member portal. You can also submit questions ahead of time or ask inside the community.

Is this only for mums?

Not at all, It’s for women who are ready to get unstuck and grow - with or without kids. That said, there are bonus resources specific to parenting and motherhood, because let’s be real… mum life deserves its own toolkit.

What if I join and it’s not for me?

If you’re not feeling it after 6 months, you can cancel! No guilt, no drama. But let’s be honest: if you show up and take action, you’ll get value.

Would this work for me if I am just beginning?

This is for the woman who feels lost, stuck, or stretched too thin, but knows there’s more waiting for her. Maybe you’ve never done a personal development course in your life. Maybe therapy is on your radar but feels too big, too expensive, or too confronting. This is your starting point. It’s where you go when you're craving growth but don't know where to begin. I created this for the version of me 10 years ago, - burnt out, overwhelmed, and scrolling late at night wondering, “Is this it?”. Inside, you’ll find practical exercises, powerful mindset tools, and real-life strategies that work - without needing a psychology degree or deciphering sentences like “Activate your prefrontal cortex to regulate your parasympathetic response in quantum coherence.”

❌ This isn’t for you if…

You’re looking for deep trauma therapy, one-on-one counselling, or deep clinical modalities, Ignite & Grow isn’t therapy, it’s personal development or self therapy.

It’s not designed for diagnosing, treating, or untangling years of trauma in a clinical way. It’s a group space, created to serve the many, not a tailored container for one person’s trauma history. If you’re in crisis or needing specialist mental health support, this membership isn’t the right fit (and that support absolutely matters, please get it if you need it).

What this is: a practical, powerful guide to doing the foundational work. Values, beliefs, mindset, boundaries, confidence, habits, emotional awareness. It’s for women who feel lost, stuck, or like they’ve put themselves last for far too long… and are finally ready to shift that. Yes, we’ll have guest speakers inside Inferno who go deep into their zones of genius. Yes, you’ll feel supported, stretched, and empowered. But if you’re here to nitpick the language or expecting a hidden PhD program disguised as a mum’s membership… this ain’t it. This is simple, grounded growth, designed for real life. You don’t need a uni degree to work it out. You just need a little spark and the willingness to light it.

Contact

[email protected]