Hi, I’m Tracey, a mum of two and a passionate coach and counsellor dedicated to helping women, especially mums, navigate life’s challenges with confidence and clarity. I know what it’s like to feel overwhelmed, stuck, and unsure of the next step. As a mum myself, I’ve been there—juggling family, work, and personal growth while often putting myself last.

I’m not here to offer traditional therapy. I take a fresh, holistic approach that combines coaching, counselling, and even relaxation massage to help you break free from limiting beliefs, reduce stress, and reconnect with your true self. I’m trained in multiple modalities, including counselling, NLP coaching, hypnosis, timeline therapy and beauty tehrapy, and I bring a unique mix of expertise to support you in overcoming life’s obstacles.

I get it—life as a modern woman, especially a mum, is complex. You don’t just need someone to talk to; you need someone who truly understands and can help you make meaningful changes. Whether you’re struggling with self-doubt, feeling disconnected from who you are, or just need a little support through the ups and downs, I’m here for you.

Think of me as your partner in personal transformation—someone who will meet you where you are, offer practical solutions, and help you embrace a life that feels fulfilling and true to you. I’m committed to making sure you feel heard, supported, and empowered every step of the way.