flicker | flame | fire
Ignite Quick Coach
Your free Fast Track Clarity Session
Ever wish you had a coach in your pocket?
Send me your biggest problem, and I’ll send back a personalised solution.
What You'll Get:
A short, personalized Loom video (5–7 mins)
3–5 quick wins or fixes you can action immediately
Your next best step clearly mapped out
Fill in the form below, and you will receive an email with the form.
Welcome to Ignite Counselling & Coaching – Where Growth Meets Real Life
This is your space to reconnect with who you are, beyond the noise and day-to-day grind. At Ignite Counselling & Coaching
We get that life’s transitions, whether it’s motherhood, career changes, or personal growth can leave you feeling lost or stuck. That’s where I step in.
With years of qualifications in counselling, NLP, and personal development, I specialise in helping women build confidence, set boundaries, and uncover who they are outside the labels life has handed them.
This isn't fluffy advice or unattainable goals - it’s about practical tools and mindset shifts that stick.
My coaching is grounded in authentic conversations and actionable steps. Whether you’re resetting your priorities, building a healthier mindset, or simply figuring out what comes next, I’ll meet you where you are and guide you through the process.
If you’re ready to explore what’s possible, you’re in the right place. This is the first step toward becoming
the best version of yourself, and thriving while doing it.
Testimonials
Names may have been altered due to confidentiality reasons
KATE
I reached out to Tracey as a life coach at a time in my life where I was feeling extremely lost and highly emotional. I was going through a breakup and I really lacked clarity about how to move forward. It felt like I had to start all over again. I had to build a new vision of what my future would look like. I can’t even begin to describe how much Tracey had helped me put the pieces of my life back together. It was a lot of work and self reflection but I was here for it. Tracey helped me spin this into an opportunity. A fresh start. I could do anything with my life. It was just a matter of figuring out which direction to take. Three months later and I am about to begin a new career in New York City! I am feeling like my old self again and the world is my oyster. Although something as extreme as moving countries may not be for everyone, she can help change your mindset, realise your full potential, and work towards your dream life whatever that may look like. Tracey, thank you from the bottom of my heart.
Dani
Thank you so much Tracey for taking the time today to share your thoughts and ideas as I grow as a person and for my family and workspace. So grateful for you xx
Elly
I recently worked with Tracey to help me clear some emotional blocks that I’ve had for ages. She helped me to shift it and I was surprised how quickly I could see things more clearly. Thank you, Im excited about the next step for me.
